Better sleep habits tied to improved academic performance

Elementary-age students who get more sleep may earn better grades, according to a study in Sleep Medicine. Data show youths in the study who had an average sleep extension of 18.2 minutes for five nights earned higher grades in math and reading. Examiner.com (4/7), HealthDay News http://www.examiner.com/article/a-little-extra-sleepimproves-grades-for-kids